Shoes
|
Shoe size
|
|||||||||
Brand
|
Model
|
Sex
|
Weight [g]
|
Heel height [mm]
|
Forefoot height [mm]
|
HTTD [mm]
|
EU
|
US
|
UK
|
cm
|
Adidas
|
adiZero Ace
|
M
|
244
|
25.6
|
13.8
|
11.8
|
40.6
|
7.5
|
7.0
|
25.5
|
adiZero Ace
|
M
|
267
|
26.0
|
15.2
|
10.8
|
44.0
|
10.0
|
9.5
|
27.5
|
|
adiZero Adios
|
M
|
184
|
21.0
|
11.8
|
9.2
|
40.0
|
7.0
|
6.5
|
25.5
|
|
adiZero Adios
|
W
|
170
|
23.2
|
14.2
|
9.0
|
38.0
|
6.5
|
5.0
|
24.0
|
|
adiZero Adios 2
|
M
|
203
|
20.5
|
11.4
|
9.1
|
40.0
|
7.0
|
6.5
|
25.5
|
|
adiZero Adios Boost
|
M
|
245
|
25.6
|
15.0
|
10.6
|
45.3
|
11.0
|
10.5
|
28.8
|
|
adiZero Primeknit
|
M
|
172
|
19.5
|
15.5
|
4.0
|
44.0
|
10.0
|
9.5
|
27.5
|
|
adiZero Primeknit 2.0
|
M
|
255
|
24.3
|
15.5
|
8.8
|
44.6
|
10.5
|
10.0
|
28.0
|
|
adiZero Rocket
|
M
|
180
|
17.8
|
12.3
|
5.5
|
40.0
|
7.0
|
6.5
|
25.5
|
|
adiZero Tempo 5
|
M
|
257
|
26.0
|
17.0
|
9.0
|
44.0
|
10.0
|
9.5
|
27.5
|
|
adiZero Tempo 5
|
M
|
270
|
27.4
|
15.0
|
12.4
|
44.6
|
10.5
|
10.0
|
28.0
|
|
Attune ClimaCool
|
W
|
227
|
27.2
|
15.6
|
11.6
|
38.6
|
7.0
|
5.5
|
24.5
|
|
Boost 2009
|
M
|
329
|
31.6
|
17.5
|
14.1
|
44.0
|
10.0
|
9.5
|
27.5
|
|
Climacool
|
W
|
202
|
23.2
|
13.2
|
10.0
|
38.0
|
6.5
|
5.0
|
24.0
|
|
Coolmax
|
M
|
230
|
17.9
|
12.0
|
5.9
|
43.3
|
9.5
|
9.0
|
27.0
|
|
Energy Boost
|
M
|
291
|
30.0
|
19.5
|
10.5
|
45.3
|
11.0
|
10.5
|
28.8
|
|
Energy Boost
|
M
|
298
|
28.5
|
20.5
|
8.0
|
45.3
|
11.0
|
10.5
|
28.8
|
|
Glide Boost
|
M
|
382
|
31.0
|
20.6
|
10.4
|
48.0
|
13.0
|
12.5
|
29.5
|
|
Response Boost
|
W
|
256
|
28.2
|
18.6
|
9.6
|
38.0
|
6.5
|
5.0
|
24.0
|
|
Response Cushion 20
|
M
|
358
|
33.5
|
17.8
|
15.7
|
45.3
|
11.0
|
10.5
|
28.8
|
|
Supernova Glide 5
|
M
|
380
|
31.1
|
16.0
|
15.1
|
46.6
|
12.0
|
11.5
|
29.5
|
|
Supernova Glide 6 Boost
|
M
|
329
|
28.5
|
19.8
|
8.7
|
45.3
|
11.0
|
10.5
|
28.8
|
|
Supernova Sequence 5
|
W
|
302
|
28.7
|
16.2
|
12.5
|
40.0
|
8.0
|
6..5
|
25.5
|
|
Supernova Sequence 6
|
W
|
296
|
28.5
|
19.5
|
9.0
|
40.0
|
8.0
|
6.5
|
25.0
|
|
Alpha Woolf
|
Alpha 1.0
|
M
|
249
|
19.4
|
9.3
|
10.1
|
44.0
|
–
|
–
|
–
|
Asics
|
Gel-1170
|
M
|
346
|
26.8
|
18.2
|
8.6
|
46.0
|
11.5
|
10.5
|
29.0
|
Gel-Cumulus 13
|
W
|
350
|
34.8
|
21.5
|
13.3
|
42.0
|
10.0
|
8.0
|
26.5
|
|
Gel-Cumulus 14
|
M
|
318
|
32.1
|
21.0
|
11.1
|
43.5
|
9.5
|
8.0
|
27.5
|
|
Gel-Cumulus 14
|
M
|
346
|
30.0
|
19.0
|
11.0
|
44.5
|
10.5
|
9.5
|
28.5
|
|
Gel-Cumulus 15
|
W
|
294
|
33.3
|
20.7
|
12.6
|
40.0
|
8.5
|
6.5
|
24.7
|
|
Gel-DS Sky Speed 2
|
M
|
283
|
23.2
|
13.2
|
10.0
|
42.5
|
9.0
|
8.0
|
27.0
|
|
Gel-DS Sky Speed 2
|
M
|
303
|
21.7
|
11.3
|
10.4
|
44.0
|
10.0
|
9.0
|
28.0
|
|
Gel-DS Trainer 17
|
M
|
276
|
27.3
|
18.6
|
8.7
|
42.5
|
9.0
|
8.0
|
27.0
|
|
Gel-DS Trainer 17
|
M
|
277
|
25.5
|
18.7
|
6.8
|
42.5
|
9.0
|
8.0
|
27.0
|
|
Gel-DS Trainer 17
|
M
|
329
|
26.3
|
19.3
|
7.0
|
44.5
|
10.5
|
9.5
|
27.7
|
|
Gel-Excel33 2
|
W
|
249
|
26.6
|
15.2
|
11.4
|
40.0
|
8.5
|
6.5
|
25.5
|
|
Gel-Fortitude 5
|
M
|
359
|
30.0
|
18.8
|
11.2
|
44.0
|
10.0
|
9.0
|
28.0
|
|
Gel-Fortitude 5
|
M
|
408
|
34.0
|
27.0
|
7.0
|
47.0
|
12.5
|
11.5
|
30.0
|
|
Gel-Galaxy 4
|
W
|
265
|
20.2
|
9.8
|
10.4
|
38.0
|
7.0
|
5.0
|
24.0
|
|
Gel-Hyper Speed
|
M
|
221
|
22.7
|
14.1
|
8.7
|
46.0
|
11.5
|
10.5
|
29.0
|
|
Gel-Kayano 16
|
M
|
363
|
28.6
|
16.8
|
11.8
|
42.5
|
9.0
|
8.0
|
27.0
|
|
Gel-Kayano 19
|
W
|
300
|
29.8
|
15.5
|
14.3
|
42.0
|
10.0
|
8.0
|
26.5
|
|
Gel-Nimbus 14
|
M
|
344
|
27.0
|
18.7
|
8.3
|
46.0
|
11.5
|
10.5
|
29.0
|
|
Gel-Noosa Tri 18
|
M
|
355
|
22.6
|
14.7
|
7.9
|
48.0
|
13.0
|
12.0
|
30.5
|
|
Gel-Pulse 4
|
M
|
298
|
33.8
|
20.7
|
13.1
|
41.5
|
8.0
|
7.0
|
26.0
|
|
Gel-Volt33 2
|
W
|
255
|
30.0
|
23.0
|
7.0
|
41.5
|
9.5
|
7.5
|
26.0
|
|
GT-2000
|
W
|
273
|
27.0
|
15.0
|
12.0
|
40.0
|
8.5
|
6.5
|
25.5
|
|
GT-2000
|
M
|
381
|
27.4
|
17.8
|
9.6
|
46.5
|
12.0
|
11.0
|
29.5
|
|
GT-2160
|
W
|
293
|
27.9
|
17.6
|
10.3
|
39.5
|
8.0
|
6.0
|
25.0
|
|
Patriot
|
M
|
310
|
35.0
|
24.0
|
11.0
|
45.0
|
11.0
|
10.0
|
28.5
|
|
Brooks
|
Adrenaline GTS
|
M
|
398
|
27.8
|
13.7
|
14.1
|
44.5
|
10.5
|
9.5
|
28.5
|
Adrenaline GTS 12
|
M
|
426
|
32.7
|
17.3
|
15.4
|
48.5
|
14.0
|
13.0
|
32.0
|
|
Adrenaline GTS 12
|
W
|
290
|
30.1
|
18.2
|
11.9
|
40.0
|
8.5
|
6.5
|
25.5
|
|
Adrenaline GTS 6
|
W
|
326
|
30.0
|
17.3
|
12.7
|
42.0
|
10.0
|
8.0
|
27.0
|
|
Ghost 6
|
M
|
327
|
28.8
|
18.3
|
10.5
|
44.5
|
10.5
|
9.5
|
28.5
|
|
Glycerin 10
|
M
|
470
|
34.4
|
23.3
|
11.1
|
48.5
|
14.0
|
13.0
|
32.0
|
|
PureConnect
|
M
|
185
|
19.2
|
12.2
|
7.0
|
40.0
|
7.0
|
6.0
|
25.0
|
|
PureConnect
|
M
|
223
|
18.4
|
13.2
|
5.2
|
43.0
|
9.5
|
8.5
|
27.5
|
|
PureFlow
|
M
|
263
|
25.3
|
18.4
|
6.9
|
44.0
|
10.0
|
9.0
|
28.0
|
|
Racer ST5
|
M
|
248
|
28.4
|
14.4
|
14.0
|
43.0
|
9.5
|
8.5
|
27.5
|
|
RAVENNA 2
|
M
|
283
|
28.5
|
16.8
|
11.7
|
40.0
|
7.0
|
6.0
|
25.0
|
|
T7 RACER
|
M
|
165
|
22.8
|
12.4
|
10.4
|
40.5
|
7.5
|
6.5
|
25.5
|
|
La Sportiva
|
Q-Lite
|
M
|
297
|
24.1
|
19.3
|
4.8
|
43.0
|
9.0
|
8.5
|
27.0
|
Merrell
|
Barefoot train flux glove sport
|
M
|
184
|
5.8
|
5.1
|
0.7
|
43.0
|
9.0
|
8.5
|
27.0
|
Mizuno
|
Wave Aero 8
|
M
|
296
|
24.1
|
13.4
|
10.7
|
44.0
|
10.5
|
9.5
|
28.5
|
Wave Elixir 6
|
W
|
249
|
28.0
|
14.5
|
13.5
|
40.0
|
9.0
|
6.5
|
–
|
|
Wave Elixir 8
|
M
|
277
|
32.3
|
13.0
|
19.3
|
44.5
|
11.0
|
10.0
|
29.0
|
|
Wave Inspire 9
|
M
|
289
|
27.3
|
16.2
|
11.1
|
42.5
|
9.5
|
8.5
|
27.5
|
|
Wave Precision 13
|
M
|
303
|
32.3
|
17.1
|
15.2
|
44.0
|
10.5
|
9.5
|
28.5
|
|
Wave Ultima 5
|
W
|
286
|
31.4
|
18.2
|
13.2
|
41.0
|
10.0
|
7.5
|
26.5
|
|
New Balance
|
601
|
M
|
280
|
29.9
|
14.7
|
15.2
|
40.0
|
7.0
|
6.5
|
25.5
|
1080v2
|
M
|
296
|
26.2
|
17.7
|
8.5
|
42.5
|
9.0
|
8.5
|
27.0
|
|
461 All Terrain
|
M
|
326
|
27.1
|
14.7
|
12.4
|
44.0
|
10.0
|
9.5
|
28.0
|
|
780v2
|
M
|
290
|
28.7
|
16.4
|
12.3
|
42.5
|
9.0
|
8.5
|
27.0
|
|
890v3
|
M
|
294
|
23.7
|
15.0
|
8.7
|
46.5
|
12.0
|
11.5
|
30.0
|
|
890v3
|
W
|
252
|
28.1
|
18.7
|
9.4
|
41.0
|
9.5
|
7.5
|
26.5
|
|
Minimus 10v2
|
M
|
183
|
10.6
|
7.0
|
3.6
|
42.5
|
9.0
|
8.5
|
27.0
|
|
Minimus Zero
|
M
|
164
|
8.4
|
8.2
|
0.2
|
42.0
|
8.5
|
8.0
|
26.5
|
|
RC 1400
|
M
|
233
|
25.5
|
13.7
|
11.8
|
47.0
|
12.5
|
12.0
|
30.5
|
|
RC 1400
|
M
|
221
|
21.6
|
10.6
|
11.0
|
45.5
|
11.5
|
11.0
|
29.5
|
|
RC 1600
|
M
|
186
|
21.7
|
13.0
|
8.7
|
46.5
|
12.0
|
11.5
|
30.0
|
|
RC 1600
|
M
|
153
|
18.5
|
10.4
|
8.1
|
42.5
|
9.0
|
8.5
|
27.0
|
|
Nike
|
Air Max S2S
|
W
|
207
|
23.6
|
12.6
|
11.0
|
40.0
|
8.5
|
6.0
|
25.5
|
Flex Trail
|
M
|
385
|
24.6
|
19.4
|
5.2
|
45.5
|
11.5
|
10.5
|
29.5
|
|
Flyknit Lunar 2
|
M
|
279
|
30.8
|
18.0
|
12.8
|
45.0
|
11.0
|
10.0
|
29.0
|
|
Flyknit One
|
W
|
207
|
25.2
|
12.5
|
12.7
|
40.5
|
9.0
|
6.5
|
26.0
|
|
Flyknit Trainer+
|
M
|
280
|
27.8
|
17.7
|
10.1
|
46.0
|
12.0
|
11.0
|
30.0
|
|
Free 3.0
|
W
|
166
|
21.8
|
14.2
|
7.6
|
38.5
|
7.5
|
5.0
|
24.5
|
|
Free 3.0
|
M
|
226
|
17.6
|
12.1
|
5.5
|
44.5
|
10.5
|
9.5
|
28.5
|
|
Free 4.0 v3
|
W
|
174
|
22.8
|
14.3
|
8.5
|
37.5
|
6.5
|
4.0
|
23.5
|
|
Free 5.0
|
W
|
220
|
24.0
|
14.0
|
10.0
|
40.5
|
9.0
|
6.5
|
26.0
|
|
Free 5.0
|
W
|
226
|
24.4
|
18.5
|
5.9
|
40.0
|
7.0
|
6.0
|
25.0
|
|
Free Hyperfeel
|
M
|
182
|
15.5
|
9.7
|
5.8
|
43.0
|
9.5
|
8.5
|
27.5
|
|
FreeRun 3
|
W
|
209
|
20.6
|
14.4
|
6.2
|
39.0
|
6.5
|
6.0
|
24.5
|
|
Freerun 3 5.0
|
W
|
241
|
25.7
|
15.0
|
10.7
|
42.5
|
9.0
|
8.0
|
27.0
|
|
Initiate
|
M
|
332
|
27.2
|
16.0
|
11.2
|
44.0
|
10.0
|
9.0
|
28.0
|
|
LunarElite 2
|
M
|
345
|
28.2
|
18.4
|
9.8
|
47.5
|
13.0
|
12.0
|
31.0
|
|
LunarElite+
|
W
|
239
|
26.4
|
17.3
|
9.1
|
38.5
|
7.5
|
5.0
|
24.5
|
|
LunarGlide+ 4
|
M
|
298
|
27.8
|
17.5
|
10.3
|
43.0
|
9.5
|
8.5
|
27.5
|
|
LunarGlide+ 4
|
W
|
267
|
27.0
|
15.8
|
11.2
|
42.0
|
10.0
|
7.5
|
27.0
|
|
LunarGlide+ 4
|
M
|
263
|
27.6
|
17.9
|
9.7
|
42.0
|
8.5
|
7.5
|
26.5
|
|
LunarGlide+ 4
|
M
|
313
|
28.0
|
15.0
|
13.0
|
45.0
|
11.0
|
10.0
|
29.0
|
|
LunarGlide+ 5
|
W
|
245
|
28.7
|
18.7
|
10.0
|
40.5
|
7.5
|
6.5
|
25.5
|
|
LunarGlide+ 5
|
W
|
237
|
29.6
|
15.9
|
13.7
|
40.0
|
8.5
|
6.0
|
25.5
|
|
LunarGlide+ 5
|
W
|
233
|
28.8
|
17.1
|
11.7
|
40.0
|
8.5
|
6.0
|
25.5
|
|
LunarGlide+ 5
|
W
|
248
|
27.6
|
15.6
|
12.0
|
40.5
|
9.0
|
6.5
|
26.0
|
|
LunarSwift
|
M
|
350
|
28.2
|
17.9
|
10.3
|
45.5
|
11.5
|
10.5
|
29.5
|
|
Pegasus
|
M
|
378
|
28.9
|
18.5
|
10.4
|
45.5
|
11.5
|
10.5
|
29.5
|
|
Pegasus 29
|
M
|
311
|
34.3
|
20.3
|
14.0
|
45.0
|
11.0
|
10.0
|
29.0
|
|
Pegasus 30
|
M
|
378
|
36.8
|
20.1
|
16.7
|
48.5
|
14.0
|
13.0
|
32.0
|
|
Span 7
|
W
|
284
|
31.7
|
18.4
|
13.3
|
39.0
|
8.0
|
5.5
|
25.0
|
|
Structure 16
|
W
|
303
|
26.1
|
17.3
|
8.8
|
43.0
|
11.0
|
8.5
|
28.0
|
|
Structure Triax 11
|
M
|
356
|
28.9
|
17.0
|
11.9
|
44.0
|
10.0
|
9.0
|
28.0
|
|
Zoom Structure+ 13
|
W
|
298
|
31.4
|
17.9
|
13.5
|
41.0
|
9.5
|
7.0
|
26.5
|
|
Zoom Structure+ 17
|
W
|
258
|
28.7
|
18.5
|
10.2
|
39.0
|
8.0
|
5.5
|
25.0
|
|
Zoom Structure+ 17
|
W
|
333
|
30.0
|
20.0
|
10.0
|
46.0
|
12.0
|
11.0
|
30.0
|
|
Zoom Wildhorse
|
M
|
283
|
22.8
|
19.0
|
3.8
|
46.5
|
12.0
|
11.0
|
30.0
|
|
Pearl Izumi
|
EM TRI N 2
|
M
|
249
|
22.1
|
17.8
|
4.3
|
42.5
|
9.0
|
8.0
|
27.0
|
Puma
|
Faas 300
|
M
|
238
|
18.1
|
10.5
|
7.6
|
45.0
|
11.5
|
10.5
|
29.5
|
Faas 300
|
M
|
242
|
19.0
|
12.0
|
7.0
|
46.0
|
12.0
|
11.0
|
30.0
|
|
Reebok
|
RB512
|
M
|
352
|
35.5
|
19.8
|
15.7
|
42.0
|
9.0
|
8.0
|
27.0
|
Realflex Fusion TR
|
W
|
220
|
28.1
|
15.6
|
12.5
|
37.5
|
7.0
|
4.5
|
24.0
|
|
Zignano
|
M
|
318
|
32.8
|
16.8
|
16.0
|
41.0
|
8.5
|
7.5
|
26.5
|
|
Salomon
|
Speedcross 2
|
M
|
270
|
32.6
|
16.2
|
16.4
|
36.9
|
6.5
|
6.0
|
25.0
|
XA Pro 3D Ultra
|
M
|
340
|
24.0
|
16.0
|
8.0
|
40.0
|
7.0
|
6.5
|
25.5
|
|
Saucony
|
Fastwitch 5
|
W
|
212
|
18.9
|
12.0
|
6.9
|
40.0
|
8.5
|
6.5
|
25.0
|
ProGrid Ride 2
|
W
|
356
|
34.5
|
16.1
|
18.4
|
42.5
|
10.5
|
8.5
|
27.0
|
|
Triumph 7
|
M
|
399
|
32.3
|
19.8
|
12.5
|
45.0
|
11.0
|
10.0
|
26.0
|
|
Type A3
|
M
|
207
|
21.3
|
8.9
|
12.4
|
46.0
|
11.5
|
10.5
|
26.5
|
|
The North Face
|
Hyper-Track Guide
|
M
|
311
|
21.9
|
14.1
|
7.8
|
45.0
|
11.5
|
10.5
|
29.5
|
Vibram
|
FiveFingers Bikila
|
W
|
162
|
7.0
|
7.0
|
0.0
|
40.0
|
–
|
–
|
25.0
|
FiveFingers KSO
|
M
|
154
|
6.5
|
4.5
|
2.0
|
40.0
|
–
|
–
|
25.5
|
|
Zoot
|
Ultra Kane 2.0
|
M
|
375
|
29.9
|
18.5
|
11.4
|
46.0
|
11.5
|
10.5
|
29.5
|
Here you can find a list of my running-related posts. Now shut down the notebook and have a run!
- How to publish your Garmin training data to other services with “tapiriik”
- Heel-to-toe drop: meaning and measurement
- Garmin, Polar and WTEK: heart rate sensors comparison
- What is training load?
- Runner’s performance evaluation – Part 1: the VO2max.
- Runner’s performance evaluation – Part 2: Carbs, Fats and Proteins as Energy for living.
- Runner’s performance evaluation – Part 3: Energy expenditure during running.
- Motivation for training: two inspirational speeches by John Doman.
- A pseudo-“Conconi test” to predict the anaerobic threshold
- Running at 4000 m: the hypoxic chamber
- Can the Kinematics of arm movements be trained to improve Running Economy?
- Forest steeplechase training
- Snowy workout in the forest
- 2013 Track & Field season – Chronicle of a Steeplechase year
- 2012 Track & Field season – Chronicle of a Steeplechase year
- My 2011 in numbers – Happy new year!
- Omni-Lite ceramic track spikes
- 7th Airport Run Berlin: second place and PB
- A good way to end the year
- Cone-Project presents: “Emozioniadi” 2012
- Tough Guy: the safest most dangerous event in the world
- 24th Lauf im Britzer Garten: a good pre-season test.
- 32nd Pankower Frühlingslauf
- BIG 25 Berlin 2012: a new World Record!
- The hardest 400 m of the World: the “Red Bull 400”
- Trail running in the dark: 4^ Notturna di Sant’Antonio – Miane (TV), Italy
- Talkin’ blues: when XC meets life. Offene Berlin-Brandenburgische Crossmeisterschaften
- “Non Solo Sport Race” – Padova, 28th August 2011